Ampliora

Seven

A private GLP-1 routine tracker for dose history, symptoms, refills, and doctor visits.

Download on the App Store
Local-first and account-free. Your tracking history stays on your iPhone unless you choose to export or share it.

Free GLP-1 tracking templates

Print a blank worksheet or save it as a PDF. No sign-up required.

Dose & symptom trackerA weekly printable for doses, symptoms, appetite, and notes.Doctor visit checklistPrepare your medication history, questions, and next steps.Refill & injection logKeep pharmacy contacts, supply, and injection history together.

What Seven helps you track

  • Log doses, injection sites, skipped doses, and notes
  • Track symptoms, appetite, habits, and daily check-ins
  • Plan refills and appointment prep
  • Export doctor-ready summaries with Seven Plus
  • Keep everything local and account-free on your iPhone

Seven Plus

Optional subscription unlocks unlimited history, reminders, PDF and CSV export, and additional planning tools. Subscriptions are billed through the App Store.

Important

Seven is for self-tracking and appointment preparation only. It does not provide medical advice, diagnosis, treatment guidance, or dosing recommendations.